services
Live virtual
Events & wellness retreats
Sign up as a member to have access to my live webinars, as well as early & exclusive access to wellness retreats - all of which will be ways to learn and explore different strategies for better connecting the mind, body & spirit.
monthly live Q&A with Lauren
thursdays · 1-2 pm (CST) *for members of the live & love tribe
beach yoga & Wellness retreat
2022 Date Tbd · orange beach, alabama
manage stress & feel your best around holidays
november 3 · 1-2 pm cst (*Free for members)
Unlimited access to live and love community events (excluding retreats)
for $50/month
save with live & love wellness packages
Whether you decide to work 1:1 with Lauren to meet your goals or join our tribe, we have designed packages to meet your needs and offer savings.
1:1 coaching package
If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.
Week 1 — Mind detox
Week 2 — Body detox
Week 3 — Relationship detox
Week 4 — Reintroduction
live & love membership access
Do you want to feel better, make healthy changes in your life, but don’t know where to start of often feel alone? By joining the Live and Love tribe, you will be a part of an exclusive community, with daily encouragement, support, bi-weekly live calls, monthly meal plans, workouts, accountability and most importantly an open and accepting community. This will be a beautiful mix of individuals with one common desire - to live their best and most whole life (mentally, physically & spiritually.)
Week 1 — Introduction to essential oils
Week 2 — Combining oils with carrier oils
Week 3 — Oils for the home
Week 4 — Oils for the body
monthly membership: $29/month
annual membership: $275/year (over 20% savings) equal to one latte a week!
1:1 Coaching
Get a personalized plan and accountability through regular check-ins to help you reach your health goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific health needs and goals, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation with Lauren today.